Sarah

“Kim Ashford is a fitness trainer who is committed to helping you not only achieve your health and fitness goals but enjoy yourself along the way. She is extremely knowledgeable about how the body works and how nutrition plays a role in helping you meet your goals.

She helped me create a unique fitness plan based on my favorite forms of movement and was fully engaged during our time together to help me get past stuck points.

When I began working with Kim, I was wary of all my past failures in health and felt I would never find a form of exercise I loved. She helped me create a unique fitness plan based on my favorite forms of movement and was fully engaged during our time together to help me get past stuck points.

I was so thankful to find that she was never aggressive or judgmental but always creative and supportive.

I was so thankful to find that she was never aggressive or judgmental but always creative and supportive. I highly recommend Kim as one of the best trainers for women at any level of fitness.”