Amy

“In March of 2016 my 15-year old daughter, who is a competitive gymnast, suffered a bad injury to her foot. She was unable to do anything on it per her doctor. My daughter was distraught because she felt that laying off for a long period of time would cause her to lose her strength and flexibility. I got in touch with Kim, because my daughter needed a very creative workout plan for 8 weeks that didn’t involve putting any pressure on her feet.

Kim created a very thorough workout plan that worked around my daughter’s issues, but allowed her to maintain her strength.

Kim created a very thorough workout plan that worked around my daughter’s issues, but allowed her to maintain her strength. Because of Kim’s plan, my daughter lost no time in getting back into her routine once she was cleared by the doctor. She hadn’t lost strength, flexibility, and endurance.

The plan really was a life-saver for a teen who wants to compete at the collegiate level.

The plan really was a life-saver for a teen who wants to compete at the collegiate level.”